What is Latin Dance Fitness?

POSTED: 01:24 PM MDT Apr 10, 2012    UPDATED: 12:00 AM MDT Jul 31, 2013 
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What exactly is Latin Dance Fitness? Latin Dance Fitness is a fitness trend that is growing in popularity and a great way to get in shape for the summer. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!